Subliminal Reduce Worry - Download
Actual running time of each title approximately 10 to 30 Minutes
Subliminal Affirmations to Reduce Worry: Preview Affirmations for reduction of unnecessary worry embedded in session with isotronic brainwave entrainment beats and background music. Develop an affirmation about the function or role of worry and repeat it to yourself as you listen - my favorite is, "Worry has only one useful purpose, to help me prepare my prayer list ever day."
While the questions about whether subliminal messages “work” or not are still being debated (for 50 years now), many people swear by them and others say they experience no effect. Hypnotherapists like myself will tell you that what works for one person does not typically work for everyone and that what “works” is what you believe will work. Belief comes with experience, so if you do believe, or at least haven’t decided yet then try these on for size. make up your own mind after a good three to four week trial
By downloading these MP3 files you can listen on your your MP3 Player and other mobile devices without having to stream from the internet. You will also be able to use your earbuds or headphones. Use them while you workout and to help you get to sleep at night!
Added Benefits: Besides much needed healthy rest and relaxation, the programs also offer an opportunity for the listener to make use of consciously designed visualizations, affirmations, and metaphors to encourage the subconscious mind to access and activate internal resources that have been there all along — creativity, self-confidence, happy memories, energy, and pleasant emotional states such as joy to name a few. So before, take a moment to create a visualization of the inner resources with which you’d like to connect, and see/hear/feel yourself behaving, sounding, and feeling as if you already have what you want.