Peaceful Pond - Download
Actual running time of each title approximately 25 to 35 Minutes
The Peaceful Pond Session is based upon Milton Erickson’s philosophy that we have within all the resources we need and that metaphor is the language of the subconscious mind: Discover the deep and Peaceful Pond of your subconscious mind, where you can add needed resources by dropping in the metaphorical stone of serenity and any other stones. Watch them drift into the deepest, most active parts of your mind.
By downloading these Serenity Series MP3 files you can listen on your your MP3 Player and other mobile devices without having to stream from the internet. You will also be able to use your earbuds or headphones. Use them while you workout and to help you get to sleep at night!Added Benefits: Besides much needed healthy rest and relaxation, the programs also make use of metaphors to encourage the subconscious mind to access and activate internal resources that have been there all along — creativity, self-confidence, happy memories, energy, and pleasant emotional states such as joy to name a few. (Each track is approximately 30 to 40 minutes in duration.)