ESP - Meet You Inner Children MP3
Actual running time of each title approximately 20 to 35 Minutes
Meditations for the Inner Child is a collection of MP3 downloads that address abandonment issues, self-sabotage, psychological positions aka limiting beliefs, and other patterns of dysfunction that come with growing up in a less-than-nurturing environment. Running time for each title varies between 20 and 45 minutes.
Adult-Child Recovery: Meet You Inner Children -- Many of us find ourselves at a loss when we want to change but seem to get into our own way. It is as if we are trying to defeat ourselves! This is usually because the brain likes balance and adapts to the balance it grows accustomed to -- This MP3 program helps to sort out the conflicting parts of self, usually created in childhood as defense mechanisms to protect from the original wounds. Once sorted they are able to be understood and modified. Length: approximately 30 minutes