Forest of Dreams - Download
Forest of Dreams mp3 is a guided-imagery session that uses brainwave rhythms, soothing music, forest imagery, and a hypnotic experience to rekindle a whole range of positive experiences, happy memories, and proud moments. Like switching gears, this counteracts a tendency to get stuck in negative thinking linked to bad memories.
By downloading these Serenity Series MP3 files you can listen on your your MP3 Player and other mobile devices without having to stream from the internet. You will also be able to use your earbuds or headphones.
Added Benefits: Besides much needed healthy rest and relaxation, the programs also make use of metaphors to encourage the subconscious mind to access and activate internal resources that have been there all along — creativity, self-confidence, happy memories, energy, and pleasant emotional states such as joy to name a few. (Each track is approximately 30 to 40 minutes in duration.)