Serenity Series Guided Imagery - Download
Actual running time of each title approximately 25 to 35 Minutes
Download all five Serenity Series MP3 tracks. These audios are great for personal change through self-hypnosis and meditation. Because they use metaphor and hypnotic features, they are flexible enough to be used to modify most habitual programming such as procrastination, perfectionism, self-esteem, and just about anything you can target as a personal goal.
The hypnotic features throughout the Serenity Series MP3 collection encourages the brain to go into deeply relaxed alpha states and dreamy REM theta states (Rapid Eye Movement). In other words — various levels of the “twilight” states between wakefulness and deep sleep.
By downloading these Serenity Series MP3 files you can listen on your your MP3 Player and other mobile devices without having to stream from the internet. You will also be able to use your earbuds or headphones. Use them for personal transformation and to help you get to sleep at night!
- Majestic Meadow (Download)
- Tranquility Falls (Download)
- Serenity Island (Download)
- Peaceful Pond (Download)
- Forest of Dreams (Download)