EzyWalk Program - Download
The Ezywalk Program: The complete ‘health trainer in your headphones’ walking program
EzyWalk gets you into a healthy and fun 30 minute walk every day. Just follow the 6-week program and discover fun, new ways to improve your health and manage your weight.
Follow the EzyWalk manual (Included with your purchase) and walk your way from a relaxing 5 to 10 minutes per day routine up to a 25 to 30 minute walk 3 to 6 days a week in just a few short weeks — Your body will thank you after the first day! Over a 6-week period, you’ll be adding a few minutes each day to your walk, so this is a very simple and effective way to incorporate some activity into your life. Listen as your personal instructor guides you each step of the way, coaching and encouraging good body posture and mechanics as you walk to the uplifting beat of the music.
By downloading these MP3 files you can listen on your your MP3 Player and other mobile devices without having to stream from the internet. You will also be able to use your earbuds or headphones. Take them with you to use while you workout!